Full Body massage!!

A full body massage can be done in any style dependent on your personal goals and tolerance for…discomfort. We won’t lie – a massage can be challenging for muscles that experience a lot of pressure and strain. But we can promise that massages can significantly improve your mobility and flexibility. Where do you think “no pain, no gain” came from?

A massage for the entire body is a wholesome experience. It takes into account the key pressures points throughout the body – the head and neck, the shoulders, spine and lower back, the legs and feet. It can even include a massage of the hands to improve your dexterity and combat issues like arthritis. Sometimes you don’t know how sore you are until the pain melts away.

1. A good massage therapist will address the root cause of a problem.
2. They work with your body to target the cause of your discomfort and using their own to address it.
3. It is often the case that you cannot often pinpoint the source of your discomfort, or are completely misled about where the actual issue is. For example, chronic headaches could be caused by tension in the shoulders; or pain in the legs or hips could be caused by knots along one side of your back.
4. A massage is also great for your skin. An increase in circulation can enhance the appearance of your skin for more defined, smoother skin with a natural flush. Massage works with the body’s flow to flush toxins from the system leading to a clearer and more even complexion.